How many push-ups can you do – rate yourself. Plus, some great music and good, clean fun! date posted CREATE 8-Mar NEW – Mahogany Soap MOVE 27-Mar Push-ups by Age SING 12-Mar Momentum in the House
Monthly Archives: March 2025
Push-ups by Age
How do you rate? Push-ups are an excellent indicator of upper body strength. Rate yourself with ACSM (American College of Sports Medicine) push-up benchmarks based on age and sex.
Momentum in the House
Thanks to all the Momentum Rocks fans who packed the house last Saturday! If you couldn’t make it, here’s a quick overview of the set. Follow us on Facebook to stay informed!
NEW – Mahogany Soap
Transport yourself with this rich woodsy fragrance and rustic design! Only $5/bar, while supplies last
CAROL WING 