Fantastic vegan BBQ and important information about your spine! posted CREATE 6-Mar BBQ Shredded Tofu MOVE 18-Mar Spinal Pressure SING 25-Mar Momentum Rocks on March 30th
Monthly Archives: March 2024
Spinal Pressure
Your low back is under a lot more pressure than you think, even when seated! Find out which positions are worst so that you can avoid them.
BBQ Shredded Tofu
All the flavor and none of the cholesterol of beef or pork! 1 brick firm tofu, pressed and shredded ¼ cup tomato sauce 1 Tbsp olive oil 2 Tbsp soy sauce 2 Tbsp hot sauce 1 Tbsp cumin 1 Tbsp paprika 1 tsp chili powder 1 tsp honey 1/2 tsp black pepper 1/4 tsp garlicContinue reading “BBQ Shredded Tofu”
