Wind down the summer with some great recipes. Or renew your commitment to get in shape and work online with me! CREATE 16-Aug Roasted Tomato Dressing 24-Aug Roasted Melon Seeds MOVE 13-Aug Take the MyPlate Quiz 17-Aug Online Classes and Training SING 29-Aug Blue Bayou, solo
Monthly Archives: August 2022
Blue Bayou
Rehearsing Blue Bayou for an upcoming gig.
Crunchy Melon Seeds
Crispy with salt and sesame. Great for snacking, salads, rollups… seeds from one melon 1/2 tsp sesame oil 1 tsp soy sauce Scoop seeds, rinse and remove flash. Spread on cutting board to dry overnight. When dry, heat oven to 400F. Mix in oil and soy sauce. Spread on a cookie sheet or pie plateContinue reading “Crunchy Melon Seeds”
Roasted Tomato Dressing
Fantastic on pasta, salads, rollups, etc. 4 tomatoes (Roma are best) 1 cup olive oil 2 tsp salt 1 tsp pepper 1/2 cup red wine vinegar 1 tsp crushed red pepper 2-4 cloves garlic 2 Tbsp chopped cilantro Slice tomatoes in half lengthwise. Drizzle with a little of the oil and sprinkle with a littleContinue reading “Roasted Tomato Dressing”