Warm up the new year with some movement and music! date posted CREATE MOVE 8-Jan Wrist Movement SING 2-Jan Momentum Rocks Dirigible Brewery on 1/30/26
Author Archives: Carol Wing
Wrist Movement
Stretch and open wrists, fingers, and forearms.
Momentum Rocks Dirigible Brewery
Friday January 30th, 6-9pm Dirigible Brewery is located at 24 Porter Road in Littleton, MA Enjoy a craft brew and hear a bunch of our new tunes!
Monthly Wrap-up December 2025
Usher in the new year with some important info, nice music and tasty snacks! date posted CREATE 27-Dec Candied Pecans MOVE 14-Dec Reducing the Risk of a Fall SING 17-Dec Jingle Bells
Candied Pecans
Sweet and crunchy! Mix first six ingredients in a saucepan large enough to eventually hold nuts. Melt on medium heat, stirring often, until a dull gloss forms. Gently stir in pecans, using a soft spatula, until evenly coated. Spread on a baking sheet and bake at 325F for 20 minutes. Cool thoroughly before breaking apart.Continue reading “Candied Pecans”
Jingle Bells
A new twist on an old classic. Performed by the Westford Community Chorus.
Reducing the Risk of a Fall
Excellent advice for older adults who wish to stay safe. Note the focus on staying fit, being aware, and exercising caution!!! ASK THE NURSE: Reducing fall risks among older adults Published by Westford CAT December 12, 2025, written by Gail Johnson, BSN, RN, Public Health Nurse The National Association of County and City Health Officials (NACCHO),Continue reading “Reducing the Risk of a Fall”
Monthly Wrap-up November 2025
Holiday soaps and music – good, clean holiday fun! date posted CREATE 7-Nov 2025 Rockin Soap Menu MOVE SING 19-Nov Upcoming Musical Events
2025 ‘Rockin’ Soap Menu
Small batches, limited quantities. Place your orders soon! 2025 “Rockin” Soap Menu $5 per bar or $50/dozen Black Horse & Cherry Tree – rich cherry almond scent, activated charcoal for deep cleansing and detoxifying Breakfast at Tiffany’s – oat and honey scrub, goat milk for cleansing and moisturizing sensitive skin Green Tea – deep earthyContinue reading “2025 ‘Rockin’ Soap Menu”
Monthly Wrap-up October 2025
A little humor and spice for the month! date posted CREATE 30-Oct Let’s Make Za’atar MOVE 5-Oct Keep Your Bellybutton Pulled In SING 12-Oct I’m Hot
CAROL WING 