Staying at home has been a change for many of us. Some of us are eating more, some are eating less. But what do we really need to stay healthy and either lose, gain, or maintain weight? Here’s website with a helpful tool. BMR Calculator Calculate your Basal Metabolic Rate. It will tell you howContinue reading “Body Math”
Author Archives: Carol Wing
Chocolate Stout Cookies
The most chocolatey, chewy cookie you’ll ever eat! 12 oz bottle stout 1/3 c brown sugar 2 c flour 1 c cocoa powder 1 tsp baking soda 1/2 tsp salt 1 c softened butter 1 c brown sugar 1/2 c white sugar 2 eggs 1 tsp vanilla 2 1/2 c chocolate chips or chocolate candyContinue reading “Chocolate Stout Cookies”
Browned Butter Cake
Ingredients 1 cup unsalted butter 2 Tbsp powdered milk 2 ¾ c white whole wheat flour 1 ¾ c sugar 1 tsp salt ½ tsp baking soda 4 tsp baking powder 2 cups buttermilk, shaken 2 eggs 1 Tbsp vanilla Preparation Grease three 9-inch cake pans then line the bottoms with a circle of parchmentContinue reading “Browned Butter Cake”
Awesome Pizza Sauce Recipe
Ingredients 8 oz tomato sauce 6 oz tomato paste 1 Tbsp olive oil 2 Tbsp water 1 garlic clove, mashed 1 tsp oregano ½ tsp salt 1/8 tsp crushed red pepper Preparation Combine all ingredients in a saucepan and let bubble softly on medium-low heat for 15-20 minutes.
Pizza with Cauliflower Crust
Don’t knock it. Tastes great, less filling, and good for you too! Ingredients 1 head cauliflower, in chunks 2 eggs, beaten ½ c shredded mozzarella cheese ¼ grated Parmesan cheese 1 tsp oregano 1 tsp basil ¼ tsp garlic powder 1/8 tsp black pepper 1/8 tsp onion powder Preparation Preheat your oven to 450. LineContinue reading “Pizza with Cauliflower Crust”
CAROL WING 