Fats differ tremendously. Understand how much you’re eating and what effect it has on your body.
Tag Archives: betternutrition
Take the MyPlate Quiz
Think your nutrition is sound? Use this fun tool to see how you do. You can also use it to help you customize an eating plan to help you do better in the areas that matter most to YOU! Go to http://www.MyPlate.gov Explore other topics… Make every bite count!
CAROL WING 