Body Mass Index will soon be replaced with a more accurate measurement. See how you measure up with the link below! Excerpts from New York Times article Sept. 6, 2024 Finally, the body mass index will now become the body roundness index. The body mass index, or B.M.I., is a ratio of height to weight thatContinue reading “Say Goodbye to BMI”
Tag Archives: fitness
Proper Neck Alignment
Simple ways to align your neck and back. Prevent injury and tension.