Lots of fun ways to start off the new year! CREATE 7-Jan Walnut Woods Soap – preorder now Sweet Potato Hummus MOVE 11-Jan Why Bend Knees While Exercising? SING 4-Jan Lotta Love, recorded live 15-Jan Come Rock with Us! Momentum at Dirigible Brewery
Monthly Archives: January 2023
Sweet Potato Hummus
Sweet and lemony, packed with nutrients. Scrub sweet potato and prick with fork in multiple places. Bake at 400 for 1.5 hours until very soft. Cool, cut, and place in blender. Rinse and drain chickpeas, then add to blender. Add lemon juice, water, and spices. Blend until mixed. Add olive oil and blend until creamy,Continue reading “Sweet Potato Hummus”
Why Keep Knees Bent While Exercising?
Protect your knees from damage by keeping them slightly bent when you exercise. Elbows too. Here’s why: More on Patreon.com/CarolWing
Lotta Love for 2023
A great sentiment for the new year.
CAROL WING 