Movement is Critical Posted byCarol WingOctober 20, 2022Posted inMOVETags:active aging, importance of muscle, motion is lotion, physical activity Two quick videos that discuss why being active (and building muscle) is more critical as we age. Share this site: Click to email a link to a friend (Opens in new window) Email Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest Click to share on Pocket (Opens in new window) Pocket Click to share on X (Opens in new window) X Click to share on WhatsApp (Opens in new window) WhatsApp Like Loading... Related
GREAT information!!! I am now stepping away from the computer and going for a walk! 🙂 LikeLike Reply
Yikes. I didn’t know so much muscle weight diminishes after 50. This is going to motivate me to work even harder thanks for information LikeLike Reply
CAROL WING
Excellent advice. Thanks for clear explanations.
LikeLike
GREAT information!!! I am now stepping away from the computer and going for a walk! 🙂
LikeLike
PERFECT!
LikeLike
Yikes. I didn’t know so much muscle weight diminishes after 50. This is going to motivate me to work even harder thanks for information
LikeLike