So glad to see this article. I feel for people who work on computers all day or are addicted to their phones. Posture and correct neck alignment is so important. There are exercises that help combat the breakdown. I hope people follow your lead. The alternative is “a pain in the neck!” Haha
So glad to see this article. I feel for people who work on computers all day or are addicted to their phones. Posture and correct neck alignment is so important. There are exercises that help combat the breakdown. I hope people follow your lead. The alternative is “a pain in the neck!” Haha
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Great post. Miss your classes!
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Thanks – miss you as well…
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