Some humor (THEN and NOW, and the video from my musical vacation), plus a simple recipe to expand your palate. Enjoy! date posted CREATE 29-Aug Baked Plantains MOVE 15-Aug THEN and NOW SING 7-Aug Momentum Rocks August 9th 26-Aug Musical Vacation
Monthly Archives: August 2024
Baked Plantains
A Caribbean Favorite Slice plantains on diagonal, 1/2″ thick. Toss with all ingredients. Spread out on baking sheet. Bake at 350 for 20 minutes or until golden brown. (Flipping at the halfway point is helpful but not necessary). A great carbohydrate, filled with flavor and nutrients!
Musical Vacation
I performed one of my songs with my new friend, Cece, on banjo and backup vocals at Summer Acoustic Music Week!
THEN and NOW
Keep up the physical activity so that NOW is better than THEN! THEN Long hair 8 Tracks KEGs Streaking Acid rock Seeds and stems Stayin’ Alive (the song) Hoping for a BMW Going to a new hip joint Rolling Stones Bell bottoms Rock n Roll all night Disco Whatever NOW Longing for hair Cataracts EKGsContinue reading “THEN and NOW”
CAROL WING 