Need some new salad ideas? Try this tangy alternative! Eat it plain or add it to your salad. 1 jicama 1 red pepper 1/2 red onion 1 lime 2 Tbsp olive oil 1/2 tsp salt 1/2 tsp pepper 1/8 tsp cayenne pepper Peel and shred jicama. Thinly slice red pepper and red onion. Mix together.Continue reading “Jicama Salad”
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Baked Plantains
A Caribbean Favorite 2 ripe plantains 1/2 Tbsp oil 1 Tbsp honey or agave 1/2 tsp cinnamon 1/8 tsp nutmeg pinch salt Slice plantains on diagonal, 1/2″ thick. Toss with all ingredients. Spread out on baking sheet. Bake at 350 for 20 minutes or until golden brown. (Flipping at the halfway point is helpful butContinue reading “Baked Plantains”
Quick Seated Stretch
Work out some kinks and open things up in just a few quicks minutes.
