Here’s a video of the whole thing including introductions, stories, and snarky comments! Enjoy! Join Carol Wing, her family, and her band Momentum as they play all 10 songs from the CD “No, Really!” Recorded live at the Westford Parish Center for the Arts, April Fools Day (no, really!) 2023. Index – 3:21 My OwnContinue reading “Missed the CD Release Party?”
Author Archives: Carol Wing
Stuffed Sweet Potato
Simply sweet and filling. A perfect lunch! I always keep some baked sweet potatoes* on hand (see my sweet potato hummus recipe to find out why!) Simply reheat, top with some cottage cheese (low fat or non-fat, your choice), sprinkle with nuts (toasted** or untoasted, your choice), and craisins. Packed with the perfect mix ofContinue reading “Stuffed Sweet Potato”
Monthly Wrap-up March 2023
Great chili, good neck alignment, and fun gigs! CREATE 11-Mar Amazing Vegan Chili MOVE 27-Mar Proper Neck Alignment SING 2-Mar Chick Singer Night 20-Mar CD Release Party EVENTS Upcoming gigs for spring and summer
Proper Neck Alignment
Simple ways to align your neck and back. Prevent injury and tension.
Amazing Vegan Chili
Rinse and drain beans. Place in crockpot on high heat. Add bay leaves, chopped tomatoes with juice, okra, tomato paste, and soy sauce. (If you are feeling lazy, skip the rest of the recipe and just add everything else, cover and cook in the crockpot for 1 hour on high or 3 hours on low.)Continue reading “Amazing Vegan Chili”
Chick Singer Night 2023
Westford Parish Center for the Arts on Saturday, March 18th, 2023. If you missed it, below are some highlights.
Monthly Wrap-up February 2023
Short month, big action. Check out the new EVENTS page on my site! CREATE 17-Feb Pickled Cabbage MOVE 6-Feb Heart Health Month – Atherosclerosis SING 2-Feb Love Lies Bleeding performed by Momentum at Dirigible Brewery EVENTS 9-Feb New page added! Check it out!
Pickled Cabbage
The perfect sweet and tangy condiment! Finely shred cabbage and pack into 1 quart glass jar. Combine all other ingredients in saucepan and boil 10 minutes. Pour over cabbage, push down garlic and leaves, and let sit on counter about 4 hours. When completely cool, cover tightly and refrigerate.
Heart Health Month
Feed your heart love, not fat! FIRST – Fat Builds Up. THEN – Cholesterol Gets Stuck and forms Plaque. UNTIL – Blood Flow is Restricted. This can lead to heart attack or stroke. Prevention is the best way to fight atherosclerosis! 3 Simple Tips Need motivation? Join me at Patreon.com/CarolWing for exercises and tips!
Love Lies Bleeding
Missed us at Dirigible Brewery last weekend? Don’t worry, we’ll be back soon – date tbd. Here’s a sample of what you missed!
CAROL WING 