Tasty, versatile, and good for you too! Cook noodles according to directions. When 3 minutes are left in cooking time, add broccoli. Drain all and rinse with cool water. Sprinkle with sesame oil. Mix in red pepper and scallions. In blender, combine all sauce ingredients and run at least 5 minutes on high, scraping sidesContinue reading “Thai Peanut Noodles”
Author Archives: Carol Wing
Monthly Wrap-up June 2024
Ease into the summer with some cool yogurt, cool music and a gentle stretch. date posted CREATE 12-Jun Make Your Own Yogurt MOVE 6-Jun Quick Seated Stretch SING 3-Jun Momentum July 20 – Tickets Now Available
Make Your Own Yogurt
Three simple ingredients.
Quick Seated Stretch
Work out some kinks and open things up in just a few quicks minutes.
Monthly Wrap-up May 2024
Reading this on your device? Check out the post on Upper Crossed Syndrome! date posted CREATE 2-May Mother’s Day Soap Menu MOVE 22-May Upper Crossed Syndrome SING 1-May Momentum Rocks Watertown
Upper Crossed Syndrome
Leaning your head forward continuously can change your muscle structure and damage your bones. Learn the signals and how to avoid it.
Monthly Wrap-up April 2024
I hope the video on Lower Crossed Syndrome motivated you to move – dancing to Momentum videos or cooking something healthy are both great ways to stay on your feet! date posted CREATE 4-Apr Avocado Dressing MOVE 19-Apr Lower Crossed Syndrome SING 11-Apr Momentum Fan Video
Lower Crossed Syndrome
Long-term sitting will actually damage your muscles and bones!
Avocado Dressing
Oil-free, vinegar-free, and vegan-friendly!
Monthly Wrap-up March 2024
Fantastic vegan BBQ and important information about your spine! posted CREATE 6-Mar BBQ Shredded Tofu MOVE 18-Mar Spinal Pressure SING 25-Mar Momentum Rocks on March 30th
CAROL WING 