with Roasted Garlic Tahini Dressing 1 bunch kale, trimmed and rinsed, and spun dry 1 large can chickpeas (28-30 oz) rinsed and drained 6 Tbsp garam masala 3 Tbsp olive oil 2 heads garlic 2 tsp olive oil 1/2 cup sesame tahini paste 2 Tbsp olive oil 1/4 cup maple syrup (or honey) 3/4 cupContinue reading “Kale & Chickpea Salad”
Tag Archives: Vegan
Broiled Tofu
Crispy outside, moist inside. Simple to make! 2 bricks extra firm tofu 1 Tbsp oil 1/4 cup soy sauce 2 tsp sriracha or other hot sauce 1/2 tsp sesame oil Press tofu under heavy weight for at least 10 minutes. (I like to press it under the pan I’m about to cook it in.) DrainContinue reading “Broiled Tofu”
Pico de Gallo
4-5 Roma tomatoes 1 small onion 1/4 cup fresh cilantro 1 jalapeno pepper, seeded for milder heat 1 lime, juiced 1/2 tsp salt Chop tomatoes and onion by hand. (A food processor will make soup!) Mince cilantro. Mix with all other ingredients in a glass bowl. Cover and refrigerate at least 20 minutes to allowContinue reading “Pico de Gallo”
Avocado Chocolate Pudding
Vegan and Sugar Free 1.5 cups pitted dates boiling water 2 avocados 1/4 cup cocoa powder 1/4 cup maple syrup 1/8 tsp cinnamon Tear dates, place in glass container and top with boiling water. Cover and let sit 20 minutes. Scoop flesh from avocados and place in blender with remaining ingredients. Add dates and water.Continue reading “Avocado Chocolate Pudding”
Fennel Slaw
A Complete Meal in a Bowl 1/2 c barley 1/2 c dark or brown rice 1 bunch fennel (anise) 1/2 head cabbage (green or red) 2 apples 1 bunch kale 28-30 oz beans of your choice 1/2 c sunflower oil 1/4 c sesame oil 1/2 c rice vinegar 1/4 c red wine vinegar 1/4 cContinue reading “Fennel Slaw”
Sweet Potato Barley Hash
Sweet and nutty. Good for any meal. 2 Tbsp olive oil 1/2 c uncooked barley 1 onion, chopped 1 sweet potato, diced small 1/2 – 1 c water or stock 1/4 tsp salt 1/4 tsp pepper Heat oil on medium. Sauté barley until nutty brown. Add onion and potato. Stir 5 minutes. Add 1/2 cupContinue reading “Sweet Potato Barley Hash”
Black Bean Stew
A family favorite for cold nights. This recipe is especially for Max! 1 tsp cumin seeds 1 large onion, chopped 2-3 garlic cloves, minced 2-3 jalapenos, minced 1 green pepper, chopped 1 red pepper, chopped 10 oz mushrooms, chopped 1 1/2 cups frozen corn 28 oz diced tomatoes 28 oz black beans 15 oz kidneyContinue reading “Black Bean Stew”
